For most elite gymnasts, the demanding nature of the sport often leads to a retirement at a young age. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 22 years old. This change comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense trainin

Every child should have the privilege to learn how to paddle. Swimming is a wonderful way to stay healthy, and it's also a important life skill. Learning to swim can rescue your life in an emergency. Unforeseen incidents around pools can occur quickly, and knowing how to navigate water can be the distinction between survival and danger. It's neve